How to Identify a Standing Desk Mat for your Needs
Weight gain seems not to be a problem for those who opt to work while standing. Not many people are warming up to the idea of using standing desks. But with the right mat to stand on, you will find it is not as you thought. Here is more info to help you pick a standing desk mat.
The first thing to do would be to choose the right mat for your needs. The height, width, and length are the important dimensions. The thickness equates the support you can expect from the mat. The thicker it is, the more comfortable you will be on it. You will then be more flexible when you choose a larger mat. Since you can move about on it and stretch, you will be more comfortable.
Find out what material they are made of. Go for one that is stain and water-resistant. Foam mats are ideal in this regard. It also needs to be nonslip, to avoid any accidents. A mat with antimicrobial properties is also ideal since you can safely stand on it barefoot without worrying you will pick up germs.
There is a need also to check its ease of convenience. You need one you can easily pack up and go used elsewhere. You need it to also easily fit on the side of your desk so that you can access it easily if you have a bad back.
You may also decide to go the way of specialty mats. There are mats that mimic the natural ground. Others come with massage areas, to help blood circulation. You can also consider one with raised bums on the top part where the balls of your feet rest, to help soothe them.
You need to also know the pressure rating of the mat. Avoid buying one meant for a lighter person, as it will wear off much faster. You need to also ask for its warranty. A warranty present means you get a good quality mat for your use.
These tips should help you select the right mat for your needs. You need to know the best way of using the mat. You, for example, should avoid standing on one spot for an extended period. Shift position regularly. If it has a massage ball, use it to relieve stress on your feet, by flexing them. You need to get into the habit of stretching after a while, so you are rejuvenated all the time. You should also wear shoes with a strong arch support, to beat fatigue and get the most of the mat.
With a great standing desk mat, you will feel less stress and have better health. There is also a need to get the best standing desk chair for specific occasions. You can check this site for some amazing examples.