How to Live with Glaucoma
There are many people today who suffer from glaucoma. ll If you are one of them, then don’t let this condition hinder you from living a normal life. Here are some tips that can help you live your best even with this condition.
With glaucoma, you cannot see well. Doing daily activities in life can be difficult if you have low vision. Your doctor can give you visual aids that can help you go on living a normal life.
By eating the right healthy foods, you can keep your eyes and body strong and healthy. This will not cure your glaucoma but it is better to have glaucoma with a healthy body than without. Foods that are rich in antioxidants can also help you a lot such as those yellow and orange fruits.
If you want the blood to keep flowing to your eyes, then you need to exercise regularly. Never put too much pressure on your eyes when you are doing your workouts. Talk to your doctor about what exercises you should do and they will tell you about such things.
It is really important that you label and mark your medication well with bright highlighters so that you will not mistakenly take the wrong ones. Avoid smoke because that can really hurt and inflame your eyes. Protective glasses should be worn if you are going to do activities such as playing sports, swimming, etc., and when you are outdoors.
It is important to improve lighting in your home if you have low vision. When you are working on something, ensure that you use extra lights. And make sure to put good lighting in risky areas such as the bathroom, kitchen, and hallway. If you want to spare your eyes from radiation from television screens and the like, you can just listen to audio-books. With audio-books, you don’t need to use your eyes to gain information.
Make sure you know the places where you put your things so that you can easily find them when you need them. And, when you are looking for something you have dropped, make sure to place your hand out in front of your face first to avoid hitting your head on something. Sleep with an elevated at night. If you sleep with a wedge pillow you help keep your eye pressure lower.
But you still need to consume plenty of water throughout the day. If you don’t walk to knock things down while walking, then hold onto your guide’s arm and walk slightly behind. We hope that you will start caring for your eyes. medical marijuana for glaucoma medical marijuana for glaucoma medical marijuana for glaucoma medical marijuana for glaucoma medical marijuana for glaucoma